Attention-Deficit/Hyperactivity Disorder (ADHD) is a common mental condition that affects many individuals, causing symptoms of inattention and hyperactivity. However, Paris Hilton views ADHD as more than just a limitation—it’s a superpower. According to WebMD data, approximately 8 million Americans, or 5 percent of the population, have ADHD. Many go undiagnosed.
In an essay published in Teen Vogue on October 3rd, Hilton shared her own experience with ADHD and how she sees it as an advantage. As the great-granddaughter of Conrad Hilton, the founder of Hilton Hotels, she believes that ADHD has given her the creativity and drive to build her empire.
Veronica West, a registered psychologist, points out that not everyone with ADHD has the same resources or outcomes as Hilton. While it may have helped her succeed in certain areas of life, others may struggle with focus and organization.
Hilton’s accomplishments include launching a successful line of perfumes and colognes that have earned over $2 billion. She also founded 11:11 Media—a company encompassing TV shows, podcasts, digital content, licensing deals, and music projects.
Managing her tough moments by creating structure around her life is one way Hilton copes with ADHD. Listening to audiobooks is another strategy recommended by Emily Levy—an expert on ADHD—to help individuals process information without getting distracted.
ADHD is caused by both genetics and environmental factors and is diagnosed more frequently in men than women. Symptoms can vary between genders—men often exhibit overactivity while women may experience overwhelm or disorganization.
It’s important to note that having ADHD can lead to challenges such as substance misuse or involvement in criminal activities if left undiagnosed or untreated. A study published in Psychological Medicine estimates that about 25.5 percent of incarcerated populations have ADHD based on diagnostic clinical interviews.
Hilton emphasizes the need for society to change its perception of neurodivergent individuals like those with ADHD—recognizing their unique gifts rather than labeling them as disordered.
While some agree with Hilton’s perspective on eliminating labels associated with challenges like ADHD, others argue that proper diagnosis allows for appropriate support through medication and tailored accommodations.
Paris Hilton did not respond to requests for comment regarding this article.